My Book Recommendations
Bookshop Picks: I curate reading lists on my Bookshop storefront so you can discover what actually helps. Each purchase supports independent bookstores and helps keep reading personal—one mindful book at a time.
Apollo Wearable
PEMF (Gentle Daily Energy Reset)
PEMF (Gentle Daily Energy Reset)
Apollo Neuro is a revolutionary wearable that helps you naturally manage stress, improve sleep, and boost focus through gentle, scientifically-backed vibrations. Ideal for those seeking a holistic approach to wellness, Apollo Neuro fits seamlessly into any routine.
PEMF (Gentle Daily Energy Reset)
PEMF (Gentle Daily Energy Reset)
PEMF (Gentle Daily Energy Reset)
Short, at-home PEMF sessions to settle your system and reset your day. I use 10–30 minute sessions while journaling or doing breathwork. Portable, easy on/off - Low, gentle intensities for daily use - Pairs well with affirmations & mindfulness